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Recipe # 34 – Spicy cod with lemon courgette couscous

October7

Recipe # 34 – Spicy cod with lemon courgette couscous

Ok, so Cod isn’t sustainably fished in South Africa (indecently the latest SASSI guide is available here) so it was replaced with hake. Read the rest of this entry »


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Recipe #21 – Parmesan crusted plaice & salad

September22

Recipe #21 – Parmesan crusted plaice & salad

Tonight was a little out the box for me and chosen on a bit of whim really. As some of you may know I have several fish dishes that I need to tackle in this challenge and I’ve been stumped about where to get good, clean, fresh fish. Read the rest of this entry »


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Recipe #10 – Garlic prawns & veg on herby lentils with flour-less chocolate cake with cream and cape gooseberries

September11

Garlic prawns & veg on herby lentils
Tonight was special, very special.

It was the first night I’ve inflicted my cooking challenge on friends and were joined by Carl Wegelin and Becky Irene Kenneth-Watts (who has the longest name ever!).

Carl is the guitarist for Cape Town based band Plush and a long standing friend, Becky is a groupie, ah, I mean, his girlfriend, and is one heck of a baker (more on that later!). Read the rest of this entry »


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